Healthy Mexican Cooking: Authentic Low-Fat Recipes

By Velda De LA Garza

This edition, sporting a new cover, features 160 wholesome Mexican ingredients and is now available in both English and Spanish. "Here's an excellent collection of authentic low-fat Mexican recipes .... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0962047155
• ISBN13: 9780962047152
• Release Date: October 1995
• Publisher: Appletree Press
• Length: 242 Pages
• Weight: 1.00 lbs.
• Dimensions: 9.3" x 0.8" x 6.3"

Customer Reviews

Excellent

Ms. de la Garza has given us delicious recipes for Mexican cooking AND healthy. What a wonderful gift to those of us who love who are conscious of what we eat, but love Mexican cuisine!

Delicious!!

I didn't know such delicious recipes could be so nutritious! I am not Mexican, but I love Mexican food and I love this book! The special section for diabetics and on how to read Nutritional labels is also very helpful. A+!

Healthy Mexcian Food that tastes GOOD!!

Velda De La Garza does it all in this cookbook of Mexcian Favorites, that are healhy and low-fat, PLUS, good tasting!!! I love Mexican Food and New Mexican Food, and have been eating it all my life, but as I've grown older I've had to limit my intake of Mexican Foods because of all the fat content it can have. This book is the answer to all that. I can now eat all the Mexican food i enjoy, and not have to worry about all the fat I'm consuming. I haven't gained weight in month's either. Lean and mean in Albuquerque.