Healthy Mediterranean Cooking

By Lorraine Whiteside and lorraine-whiteside

With its emphasis on salads, garlic, herbs, pasta, fish and rice, the Mediterranean diet has been widely regarded as a healthy one. This recipe book is based on those principles, and shows how health may be protected by eating more of these foods.

• Format: Paperback
• Language: English
• ISBN: 0316881821
• ISBN13: 9780316881821
• Release Date: January 1997
• Publisher: Time Warner Books Uk
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.5" x 1.0" x 5.3"