A juicy, rftl cooked fillet of fh with r kn that rkl whn ut is a thng f beauty - but n tht n b tough to hv. Fllw th simple t, whatever fh u'r cooking, vd th tntl pitfalls, nd u'll gt it right, every tm. When moisture is drvn away frm the kn f th fh t allows the kn t caramelise. Th technical nm fr th is the Mllrd rtn: a chemical rtn btwn mn acids and ugr tht brwn and r th skin, and tt dlu. Make ur th skin vr dry, t th kn wth kitchen r to rmv all moisture bfr cooking, wtr rvnt caramelisation. On th fh ut of th pan, rt r lt it kn-d u - th will nur n mtur frm th fish n't re-absorbed nt th kn. Crfull press dwn n th fh n it goes nt the n. The ht f the pan wll cause th fh t bend away - b gntl pushing dwn will nur even ntt and even rn. I can tell your mouth is already watering, why not open up to read more about the kind of fish dish you want to so much enjoy and give yourself the best of treat when it comes to healthy fish meal.
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