Healthy Eating (Penguin Health Care & Fitness)

By Alison Forbes

A cookery book for healthy eating. Each chapter deals with a particular vitamin or mineral, explains what it is, how deficiencies are diagnosed, notes foods high in content and provides a number of recipes.

• Format: Paperback
• Language: English
• ISBN: 0140108769
• ISBN13: 9780140108767
• Release Date: January 1991
• Publisher: Puffin Books
• Weight: 0.44 lbs.
• Dimensions: 7.8" x 0.6" x 5.0"