Healthy Diets Cookbooks and Meal Plans: This book includes: Diabetic Cookbook 2020 + Intermittent fasting + Plant-Based Diet Meal Plan

By Isabella Williams

Find the most suitable diet for you in this incredible collection

Diabetic Cookbook 2020: The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan

Diabetes is a significant cause of blindness, kidney failure, heart attacks, stroke, and leg amputation. Once you've been diagnosed, the fear of complications can be overwhelming.

However, there's a way to avoid diabetes complications while NOT feeling restricted by the disease.

This book will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home, and how to lead a fun, active life despite being diabetic.

Here's what you'll discover in the book: Simple strategies to keep your blood sugar levels healthyValuable lifestyle hacks for managing your diabetes that your doctor won't tell youEssential rules for setting up a diet plan that's uniquely tailored to your tastes and goalsDozens of diabetes-friendly recipes (complete with pictures and nutritional info )Tips for navigating social situations such as eating out

Life with diabetes doesn't have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie

Plant-Based Diet Meal Plan: Your Step-by-Step Guide to a Healthy, Fat-Free Lifestyle with Simple, Quick and Tasty Recipes

With a plant-based diet, you consume healthy, nutritious foods that your body will THANK YOU for eating, improve your health, your longevity, and sometimes even more critical - lose weight

Here's what you can expect from this book:

- Discover all of the mind-blowing benefits of a plant-based diet(all supported by research)

- Reveal the problems with eating meat and animal products(you won't believe how much harm it can do to your body)

- Learn how to deal with cravings and how to develop steady, healthy habits

- Get the TOP 50 plant-based diet recipes

- Expose the ultimate weight-loss plan for a plant-based diet

- And much, much more

Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burn Fat, Increase Your Metabolism and at the Same Time Cleans Your Body Quickly

A "classic" diet is complicated, too articulated, it complicates your daily routine, and this leads you to abandon it after a few days...Result? Your goals are not achieved

What we are offering you is a solution to slimming and cleansing the body in a SIMPLE, EFFECTIVE, and FAST way

WHAT CHANGES DO YOU HAVE IN YOUR BODY?

- Improve insulin sensitivity: if you have low insulin levels, it is easier to burn fat.

- The secretion of growth hormone (GH) increases, accelerating protein synthesis so you can use free fats as an energy source. This means you burn fat and gain muscle tone faster.

- Decreased systemic inflammation

WHAT ARE YOUR FEELINGS?

- Gradual reduction of appetite and absence of classic "hunger attacks" (due to glycemic peaks).

- Improved mental clarity and higher attention levels

- Energy levels never like before

- Self-esteem improvement about an objective achieved

Scroll up, click on "Buy Now" and get your copy now

• Format: Paperback
• Language: English
• ISBN: B085K9RH38
• ISBN13: 9798623007865
• Release Date: March 2020
• Publisher: Independently Published
• Length: 452 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"