Healthy Diet for Men: A Complete Guide for Ketogenic Diet & Paleo Diet: Quick & Easy Way to Get Healthier and Stronger

By Anas Malla

This Book Set Includes 2 Books: Ketogenic Diet: A Complete Guide for Weight Loss & Reverse Diabetes with Keto Diet Paleo Diet For Beginners: A Complete Guide for weight loss with Paleo Diet: Quick & Easy Way to Get Healthier and Stronger 2 Great Gifts: 30 Days Ketogenic Plan11 Ketogenic Food ListsWhat To Expect? What is ketogenic diet, how it works and why it is a perfectly healthy way to lose weight & Reverse Diabetes How to calculate the number of macronutrients you need? What food should you eat and avoid during keto diet?4-week ketogenic diet plan as a suggestion More than 30 completely keto-friendly, gluten free recipes Paleo diet overview- what is Paleo nutrition and how it works; all essential information you need to know Complete food guide on Paleo diet - we give you an in-depth look at foods you should eat and those you should avoid when living the Paleo lifestyle. You also get a guide for eating out, and we discuss whether you need nutritional supplements Benefits of the Paleo diet - how exactly will it help you; we list a whole bunch of ways it positively influences your health How to start the Paleo diet? The toughest thing to do when making a transition to the new way of nutrition is to start. Fortunately, we have some essential tips for youAnd much more

All the recipes are both Ketogenic & Paleo Diet friendly.

Buy It Now & Get ready to take your Health & Cooking Skills to the Next Level..

• Format: Paperback
• Language: English
• ISBN: 1793879982
• ISBN13: 9781793879981
• Release Date: January 2019
• Publisher: Independently Published
• Length: 234 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"