Healthy DASH Foods: Low Sodium Diet To Lower Your Blood Pressure

By Esther J McMath

Unlike many other diets that urge you to exclude practically all of your favourite food categories, the DASH Diet takes a different approach and encourages you to restrict the "daily serving" of particular foods rather than removing them entirely.

• Format: Paperback
• Language: English
• ISBN: 1804388351
• ISBN13: 9781804388358
• Release Date: March 2022
• Publisher: Esther J. McMath
• Length: 126 Pages
• Weight: 0.69 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"