Health Through Scientific Nutrition (1960)

By Raymond Bernard

Book Overview

Health Through Scientific Nutrition is a book written by Raymond W. Bernard and originally published in 1960. The book provides a comprehensive guide to achieving optimal health through proper nutrition. Bernard argues that many of the health problems that people experience today can be traced back to poor nutrition and that by adopting a scientifically sound approach to diet, individuals can improve their overall health and well-being. The book covers a range of topics related to nutrition, including the importance of vitamins and minerals, the role of protein and carbohydrates in the diet, and the benefits of eating a variety of fruits and vegetables. Bernard also includes practical advice on how to plan healthy meals, how to avoid common dietary pitfalls, and how to make informed choices when it comes to food. Overall, Health Through Scientific Nutrition is a valuable resource for anyone looking to improve their health through better nutrition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1169829074
• ISBN13: 9781169829077
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 32 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"