Meditation to Help You with Helpful Sleep

by Belleruth Naparstek

Designed to promote peaceful sleep; create relaxed feelings of safety and calm; release muscular tension in the body; clear mind of worry and obsesive thinking; heighten a sense of protection and... This description may be from another edition of this product.

• Format: Audio Cassette
• Language: English
• ISBN: 1881405117
• ISBN13: 9781881405115
• Release Date: January 2000
• Publisher: Health Journeys
• Weight: 0.15 lbs.