



This textbook focuses on the student's responsibility to make lifestyle choices that support physical, mental, and spiritual health. Coverage includes, for example, diet and exercise, developing healthy sexual relationships, drinking responsibly, preventing injury, how genes...




New edition of a text that provides information needed to understand and implement the basic principles of physical, mental, and spiritual wellness. The authors believe that the key to health is self-responsibility for one's behaviors, both positive and negative, and that health...




