Health And A Day (1901)

By Lewis George Janes

Book Overview

""Health And A Day"" is a book written by Lewis George Janes and first published in 1901. The book explores the importance of maintaining good health and the impact it has on our daily lives. It is divided into four parts, with each part focusing on a specific aspect of health. The first part discusses the importance of physical health and how it affects our overall well-being. It covers topics such as exercise, diet, sleep, and hygiene. The second part focuses on mental health and the importance of maintaining a positive mindset. It discusses the impact of stress, anxiety, and depression on our mental health and offers tips on how to manage these conditions. The third part of the book delves into spiritual health and the importance of finding meaning and purpose in life. It explores the role of religion and spirituality in promoting overall health and well-being. Finally, the fourth part of the book discusses the importance of social health and the impact of relationships on our health and happiness. Throughout the book, Janes emphasizes the interconnectedness of these four aspects of health and how they work together to promote overall well-being. He offers practical advice and tips on how to improve each aspect of health and live a healthier and happier life. ""Health And A Day"" is a timeless classic that remains relevant and valuable to readers today.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1166967107
• ISBN13: 9781166967109
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 190 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"