Healing Your Inner Child Workbook and Journal: The Jungian Path to Authenticity and Self-Love. Step-by-Step Prompts, Exercises, and Affirmations to Heal Past Wounds and Regain Emotional Strength

By Victoria Stevens

Your Inner Child is longing for reconnection, authenticity, and healing. Please lean upon the experts' minds when opening the closets of the past! For many, childhood was a helpless stage of distress, insecurity and worries. Memories of abuse, feelings of insecurity and experiences of discrimination, have created a blueprint inside your soul that now directs your emotional responses to the world around you. That side of your subconscious mind is your Inner Child . First introduced by Swiss psychiatrist and psychoanalyst Carl Jung, " the child archetype ", lurks inside each of us - "an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the human personality which wants to develop and become whole." C.Jung In this Workbook and Journal , Jungian expert Victoria Stevens allows you to create an inner safe space to reconnect with your Inner Child and create an authentic balance with your Adult Self. Through CBT-inspired Shadow Work writing prompts, interactive exercises, and goal-oriented activities , you will be guided step by step in a compassionate and personal journey back to your original self. And from that place of awareness, you can understand the real reasons keeping you from your most fulfilling life. By embarking on your healing journey with this workbook, you will gain: EASY ACCESS TO JUNGIAN INSIGHTS : Dive into Carl Jung's concept of the Inner Child and understand how unhealthy past patterns affect your present. HEAL WOUNDS: Address and heal your Inner Child's trauma, from neglect to abandonment, or to having to take on adult roles prematurely. EMBRACE SELF-COMPASSION : Discover the critical element of self-compassion and its central role in inner child healing. OVERCOME DIFFICULT EMOTIONS: Understand how to develop coping skills to improve your emotional well-being and boost your sense of worth and self-esteem with CBT-inspired prompts. CONNECT WITH YOUR INNER GENIUS : Rediscover your soul's playful, creative, and joyful aspects. ACHIEVE WHOLENESS: Engage in introspective shadow work, culminating in embracing the golden shadow, where suppressed positive qualities reside. Imagine a life in harmony with your inner child, where you feel connected to others and where past traumas are healed. Envision a life full of serenity, creativity, and a deep sense of self-acceptance. This isn't just a dream; it is attainable. Get on a transformative journey with this "Healing Your Inner Child Workbook and Journal" by Jungian expert Victoria Stevens and reconnect with the most authentic, joyful, and intuitive part of our soul! ** Bonus: Includes 3 additional FREE books ! Enhance your experience by going deeper into each page of these invaluable workbooks in an immersive and impactful experience, making your healing journey more engaging.** Bonus 1 : " Guilt and Shame in the Healing Process of Trauma and Forgiveness ". Understand the role of these two emotions and learn how to get past them. Bonus 2 : " 21-day Inner Child Plan ". Avoid self-neglect and self-sabotaging behaviors by making self-care your new daily routine. Bonus 3 : " 5 Extra Reflective Inner Child Exercises ". Delve into the depths of your soul and meet your most hidden desires and emotions. Your Inner Child is yearning for healing and peace. Do not turn your back. It's time to let yourself live again. Click "BUY NOW" and learn to embrace your real self again!

• Format: Paperback
• Language: English
• ISBN: B0D1VNB129
• ISBN13: 9798323062867
• Release Date: April 2024
• Publisher: Independently published
• Length: 158 Pages
• Weight: 0.65 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"