Healing Through Grief: Finding Freedom From Depression

By Michael Polek

Book Overview

Healing Through Grief provides a transformative approach to working with the negative and positive aspects of the grieving process. By exploring the nature of grief and how it relates to depression, new opportunities emerge where true freedom from the sadness and despair that are the hallmarks of depression is suddenly possible. The second edition includes chapters on fear, romantic obsession, and suicide.

• Format: Paperback
• Language: English
• ISBN: 1732717613
• ISBN13: 9781732717619
• Release Date: November 2025
• Publisher: Michael Polek Spiritual Life Coaching
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 18 years and up