Healing Starts With Me

By Faith Smith and Lydia Smith

Healing Starts with Me: Ending the Cycle of Toxic Motherhood
by Faith Smith

In Healing Starts with Me, author Faith Smith invites readers into a deeply personal world that many women silently endure. Writing under a pseudonym, she bravely recounts her experience growing up in an environment shaped by emotional manipulation, rigid control, and silence, and how she ultimately made the courageous choice to break the cycle for both her children and herself.

This moving memoir delves into the often complicated bond between mother and daughter, the lingering pain of words never spoken, and the quiet power it takes to pursue healing instead of passing on inherited trauma. Faith's journey is deeply individual yet strikingly familiar to anyone who has shouldered the unseen burden of toxic family relationships.

Adding depth to the narrative is a special chapter by her younger sister, Lydia Smith, titled A Sister's Story: Living in the Shadow of Divide and Rule. Lydia shares her own viewpoint, showing how the same household can shape siblings in distinct ways and how the path to healing can eventually lead them back to one another.

For anyone longing for hope, clarity, and a way forward, this book may be the gentle guide your heart has been seeking.

• Format: Paperback
• Language: English
• ISBN: B0FM29XJJM
• ISBN13: 9798297093997
• Release Date: August 2025
• Publisher: Independently Published
• Length: 322 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"