Healing Rest Wobook: Fruitful Embrace Of Becky Thompson's Thought

By Dayne krick

Discover the Power of Rest: Dive into a transformative journey that goes beyond sleep - learn how true rest can restore your body, mind, and spirit.

Interactive & Reflective Exercises: Each page offers guided prompts, meditations, and journaling space to help you explore your personal rhythms and reset your inner peace.

Science Meets Soul Care: Backed by research and infused with soulful wisdom, this workbook bridges the gap between mental health and spiritual renewal.

Create Restful Habits: Build sustainable routines that nourish your nervous system and rewire your mind for calm, clarity, and creativity.

For Burned-Out Hearts: Whether you're overwhelmed, anxious, or just running on empty - this workbook is your invitation to slow down and heal deeply.

Your Safe Space for Restoration: Beautifully designed to be your sanctuary - return to it whenever life feels heavy, and let rest do its healing work.

• Format: Paperback
• Language: English
• ISBN: B0F62SNP3T
• ISBN13: 9798280238619
• Release Date: April 2025
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"