Healing In Hindsight: The Ultimate Guide To Unpacking Trauma and Mastering Self Empowerment

By Christopher M McBride

You probably have a longing for a life of peace and freedom, desiring to live your life at your highest potential. Unfortunately, the number one thing that gets in the way is our own mind and emotions. We get trapped in our past and we struggle to create new circumstances for ourselves. Unresolved emotional pain is plaguing our community. We have been conditioned since we were young kids to help our emotions inside and that if we expressed our emotions it made us weak. "Detoxifying in Hindsight: How to heal from trauma and empower yourself", is a book to help you resolve your emotional trauma by educating you on different ideas and concepts that influence your emotional well-being. Chris McBride is here to shift the culture using stories from his own life and experience to convey and demonstrate how these concepts can be used in your everyday life. The purpose of this book is to inform you that you are not alone, that many people in the world are hurting, but that hurt doesn't have to stop you or hinder you in any way. This book helps you to use your pain to grow, turning your test in life into your testimony. This book will reframe your thoughts on expressing emotions. Changing the perception of vulnerability must happen. Vulnerability is the new strength!

• Format: Paperback
• Language: English
• ISBN: B08L3ZQ25P
• ISBN13: 9798698228028
• Release Date: October 2020
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"