In Healing Her Soul, author Baljinder Kaur delivers a raw, empowering guide to reclaiming life after enduring toxic relationships, abuse, and betrayal. Dedicated to her mother, a beacon of true womanhood, this book is a lifeline for anyone navigating the emotional wreckage of controlling dynamics, compulsive lies, and violence. Drawing from her own harrowing experiences, Baljinder shares profound insights on breaking free from cycles of pain, rebuilding self-worth, and embracing divine protection. The journey begins with an inspiring introduction that urges readers to prioritise peace, self-belief, and healthy partnerships. Baljinder emphasises that no one deserves to settle for disrespect, deception, or isolation. Through chapters such as The Lies, The Betrayal, Trust, and Repeated Bad Behaviours, she dissects the subtle manipulations of narcissists and compulsive liars, highlighting red flags such as gaslighting, infidelity, and coercive control. She reveals how "little white lies" erode foundations, how betrayal shatters the heart, and why trust, once broken, is rarely restored without genuine change. Baljinder's narrative weaves personal anecdotes with universal truths: a good woman does not break from one mistake but from patterns of neglect and abuse. She recounts her own survival being punched unconscious in her home, left to fight for life, yet rising through faith. Chapters on Acceptance, Freedom, Peace and Safety, and The Power of Women guide readers towards healing: setting boundaries, listening to intuition, and transforming pain into power. Faith in God emerges as a shield, with reminders that divine timing reveals truths and rewards resilience. This is not just a story of survival; it is a call to action. Baljinder addresses cultural stigmas, especially in South Asian communities, urging women to reject silence around abuse. Statistics such as "every five days, one in five women is killed by an abusive partner in England and Wales" underscore the urgency. Signs of narcissistic abuse walking on eggshells, isolation, and mood swings are laid bare, empowering readers to recognise and escape. Healing Her Soul inspires with affirmations: "From pain, God gave her power." It is for the cycle-breakers, the resilient warriors who choose solitude over toxicity. Baljinder's message? You possess innate healing abilities: rewire your mind, establish boundaries, and live unapologetically. With gratitude as your attitude and God as your guide, reclaim your sparkle. This book is not about blame; it is about empowerment, faith, and the phoenix-like rise from the ashes. Ideal for survivors of domestic violence, emotional abuse, or anyone seeking spiritual strength, Healing Her Soul offers hope: the days that break you make you. Break the silence, heal your soul.
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