Healing from Trauma: Steps to Recovery and Emotional Well-Being

By: Ann, Micah-Daniels

"Healing from Trauma: Steps to Recovery and Emotional Well-Being" is a guiding light through the often tumultuous journey of overcoming trauma. In the wake of adversity, finding a path to healing can seem daunting, but it is not a journey one has to embark on alone. This book serves as a compassionate companion, offering twelve essential steps to reclaiming one's sense of self and emotional equilibrium. Through understanding, support, and practical strategies, readers will discover how to navigate the complexities of trauma, cultivate resilience, and ultimately embark on a transformative journey toward healing and emotional well-being.

• Format: Paperback
• Language: English
• ISBN13: 9798322997375
• Release Date: January 1
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"