Healing from Narcissistic Abuse: A Journey Through the 7 Steps of Narcissistic Abuse Recovery

By Eric Monroe

Gaslighting, manipulation, the erosion of your very soul. Emotional abuse is often thought of as less painful than its physical counterpart, but we as a society are just beginning to wake up to the fact that, sometimes, it can be even worse.

In this book, you'll find the support you need to recover from an emotionally abusive relationship and come out stronger, happier and ready to enjoy the future ahead of you.

Abuse in relationships used to be brushed under the carpet, once upon a time, and its victims were left to fend for themselves. Not any more - now, there is help available when you need it.

We are enlightened to the dangers of narcissistic and emotional abuse - "gaslighting" has even become the new buzzword. You don't need to go through this alone or hide away in shame. This book will help you understand two very important things:

This was not your fault

This book was written to help you understand that you did nothing to deserve the abuse you were subjected to. You were the victim and your abuser is absolutely the one at fault. From dealing with the initial pain to rebuilding your life, it's important to take these next steps without self blame.

It IS possible to recover and be happy again

The first few days, weeks and months after ending an abusive relationship are tough in so many ways, but there is a light waiting for you at the end of the tunnel. In this book, you will walk the steps through that tunnel in your own time and your own way, learning important techniques such as:

How to accept what happened to you and the effects the abuse has hadHow to build a team of allies to help you through the hard timesHow to deal with the anger you are feeling towards yourself, your abuser and everyone else.

Follow simple steps towards a stronger, happier you

Recovering from emotional abuse is about finding yourself again, reclaiming the life that you want and deserve and rebalancing your emotions and the world around you so that you are able to move on, move up and find the happiness you deserve. That might sound like a tall order, but it's absolutely possible - and this book will help you do it.

Become a survivor, not a victim

This abuse was something that was done to you, but your recovery is a path you will follow yourself. Your strength, your resilience and your willpower will help you:

Remember who you were before the relationship - and why you loved that personDecide what you want from your own future - and how to get itMove past the abuse towards the rest of your life.

Take the first step right now towards recovery and the happiness you deserve

With this book, you'll let go of the chaos that emotional abuse brought into your life and, meanwhile, finally understand the effects it had on you and how to change them:

Understand how your abuser broke you apart and changed youMeet yourself as a victim and move towards becoming a survivorDiscover new skills that will keep your healing on track and keep you emotionally healthy for life.

Start your road to recovery right now. Pick up your copy right now by hitting the BUY NOW button at the top of the page

• Format: Paperback
• Language: English
• ISBN: 1729088473
• ISBN13: 9781729088470
• Release Date: January 1
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"