Healing from Cutting: Your Self-healing From Cutting Addiction Workbook

By Virgin Recovery

Self-injury can be as addictive as any substance or behavior. Many men and women suffer in secrecy and shame, as they feel alone and trapped. If you have gone through therapy and you are in your recovery process and you are ready to replace self-harm with healthy coping skills, this workbook is designed specifically for you. Here is help for overcoming self harm.

This Healing From Cutting workbook is not an informational book, but rather a workbook that can be used by people who have or are going through therapy or counseling and have already started their recovery from self mutilation process.

With wisdom drawn from the experiences of others who have overcome the compulsive behavior of cutting themselves, this book is a simple guide to daily overcoming self injury struggles. It can be used by both teens and older persons. The simple principle and process of using Healing From Cutting can help you cope with your emotions as you heal one day at a time and whenever you feel the urge to self-harm.

• Format: Paperback
• Language: English
• ISBN: 172513280X
• ISBN13: 9781725132801
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 116 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"