Healing Foods: An Easy-to-Use Guide to Eating Your Way Back to Health

By Nicola Graaimes and Nicola Graimes

Book Overview

Healing Foods offers information and recipes to show you how you can improve your health and well being by getting a balance of nutrients from the foods you eat. There are valuable tips showing that... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1405427396
• ISBN13: 9781405427395
• Release Date: January 2004
• Publisher: Parragon Publishing
• Length: 96 Pages
• Weight: 1.60 lbs.
• Dimensions: 0.7" x 8.8" x 11.0"

Customer Reviews

Great Reference Book!

This is a great reference book to have informing us of the different foods we should eat and how those foods can benefit us. There are different conditions listed and what foods can aid in obtaining good health from those conditions. There are recipes throughout the book. It's just a really, really great reference book. After reading through, I'd recommend storing in the kitchen and flipping through when creating the shopping list.