Healing Emotional Trauma: Practical Pathways to Decrease Anxiety, Anger & Lower Blood Pressure

By Jayan Marie Landry

Book Overview

"The human spirit is simultaneously fragile and resilient, and with " Healing Emotional Trauma," Dr. Landry explores that delicate balance in great detail. The ability to rise above challenge is one that everyone needs to master, and this book offers compassionate, accessible, and approachable advice to inspire readers to do just that." -Helen F. Williams, APRN, ANP-BC, COHN-S, FAAOHN, Nurse Practitioner Manager- Boston University Occupational Health "The author's professional background serves her well in the writing and presentation of this material. She clearly knows of what she speaks, and she has a confident and caring style that talks to readers without talking down to them. That's a very good thing in a self-help book such as this." -Dr. Thomas Page, Professor of Psychology Capella University Improve your health and well-being with the Landry Method(c). This easy to learn groundbreaking sound therapy technique will help decrease anxiety, anger and lower your blood pressure.

• Format: Paperback
• Language: English
• ISBN: 1504336283
• ISBN13: 9781504336284
• Release Date: October 2015
• Publisher: Balboa Press
• Length: 284 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"