Healing Emotional And Psychological Trauma Symptoms: Treatment And Recovery Guide

By Geraldine L. Johnson-Carter and Rev. Dr. Geraldine L. Johnson-Carter

"If You Never Heal From What Hurt You, Then You'll Bleed On People Who Did Not Cut You." -Unknown

If you've gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again.

But with the right treatment, self-help strategies, and support, you can speed up your recovery. Whether the traumatic, event happened years ago or yesterday, you can heal and move ON. This guide is built to help those who need the right strategies to do so. You are worthy of healing, but you must know how to do so. And I'm here to help

Here's What We'll Cover:
What Is Emotional And Psychological Trauma?Causes Of Emotional Or Psychological TraumaHow To RecoverThe Pencil And Pad Therapy MethodFinding A Trauma SpecialistTrauma Therapy Treatment ApproachesTrauma Self-help StrategiesSymptoms Of Emotional And Psychological TraumaEmotional And Psychological Symptoms Of TraumaWhen To Seek Professional Help For Emotional Or Psychological TraumaSeeking Help For Emotional Or Psychological TraumaWays To Overcome TraumaHelping Someone Deal With Emotional And Psychological TraumaSteps To Receive Emotional HealingHow To Utilize The Power Of PositivityClearing The Energy Centers In Our Bodies For Emotional Healing

• Format: Paperback
• Language: English
• ISBN: 1549921096
• ISBN13: 9781549921094
• Release Date: October 2017
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"