Healing after Codependent and Narcissistic Relationships: How to Overcome Toxic Codependency and Abuse of a Narcissist. Recover using Cognitive Behavi

By Debbie Walker

Book Overview

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Do you want to finally overcome the traumas of a manipulative narcissist by returning to lasting well-being in an effective way?

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If you have actually encountered a narcissist, be it by workplace relationship, romantic relationship, or family member, the amount of emotional and mental tension placed on an individual as a result of a narcissist's tactics can be extremely exhausting and psychologically debilitating. For someone not in a direct relationship with a narcissist, the tactics used by someone with the disorder can be shocking regarding the level of their extreme egocentric viewpoint.

The psychological destruction caused by the narcissist's deliberate tactics stems from an extreme viewpoint of superiority. The personality disorder can be traced back for hundreds of years throughout society and is not new in its origination. The concept of narcissism originated from a Greek myth, in which a young man fell in love with his reflection in a pool of water. Becoming increasingly obsessed with himself over time, he eventually died next to the water as he could not leave his reflection. The trait has always been connoted as negative, and yet while society often is quick to label those that are self-centered as "narcissistic," the percentage of the population that actually has narcissistic personality disorder makes up at least 1% and is steadily increasing. The traits of the disorder are in all actuality very common to people; however, the level that those actually diagnosed with it are extreme to the point that a narcissist actually believes that they are superior than everyone else.

You'll understand how to analyze the brainwashing tactics of narcissists and you'll be able to recover in a concrete way, overcoming the consequences of a narcissistic relationship and getting you or your loved one back on the road to stability and normality.

You will set yourself up for success as you are led step by step to regaining yourself, recovering your psychological independence once again.

You will learn:

Narcissism in the RelationshipTo Understand the Narcissistic Victim Syndrome (NVS)6 Strong Signs You Have Narcissistic Abuse SyndromeTo Stop and Overcome Toxic CodependencyHow to Build Mental Health with Neuro Linguistic Programming (NLP)Powerful Cognitive Behavioral Therapy TechniquesCBT Skills for SuccessHow to Develop IntuitionHow Self-Compassion Opens the Door to Self-Healing
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• Format: Paperback
• Language: English
• ISBN: 1802228829
• ISBN13: 9781802228823
• Release Date: January 1
• Publisher: Debbie Walker
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"