Just starting therapy? been in it for a while? Can you never remember what you wanted to talk about? Looking for a way to enhance your growth & healing? Then this journal is for you. This is the perfect journal to help you stay mindful as you move through your therapy process as well as allow you the ability to look back on previous sessions to reflect on the progress that you have made. This journal covers a total of 20 sessions that you can do at your own pace. This journal has been created with the ability to keep it simple and straightforward so that it is not overwhelming. This journal is filled with prompts, Reflective activities & skills all meant to enhance your therapy sessions. It even has an extended section for journaling, brain dumping, or note taking so lets start your healing today! --------------------------------------------------------------------------- "might f&*k around and buy one for each of my clients" -- Emily Marriott, LMHC a fantastic idea to create something for people to utilize while engaging with therapy. So many journals are almost created in a way that seem to "replace" the process, so I like how different yours is. I think it is fantastic!" -- Elyce Mandich, LCSW, PPSC
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