Healing a broken heart: Workbook

By Mrs Vicky V. Mandir

Vicky Mandir is a trainer and life coach. Her workbook demonstrates how, in an empathetic and humorous way, you can get back on your feet step by step after a painful relationship breakup and regain your zest for life, sometimes with greater stability than before. From supportive coaching tools to a favorite fight song, the book is a mix of helpful tips based on personal experience, personally experienced, or compiled from various coaching settings. The goal of the book is to analyze the situation: how could one be left so broken after a relationship breakup, but above all, how can I successfully avoid such a loss of self in the future. After working through and healing the relevant "problem areas," the next step is to rebuild self-confidence based on one's own authenticity and uniqueness, in accordance with Dave Grohl's apt statement: ONLY YOU ARE YOU, AND THAT IS YOUR POWER.

• Format: Paperback
• Language: English
• ISBN: B0F6CJVNP9
• ISBN13: 9798304358286
• Release Date: April 2025
• Publisher: Independently published
• Length: 134 Pages
• Dimensions: 9.0" x 0.3" x 6.0"