Healing a Broken Heart: Breakup to Breakthrough

By Demetrice D. Suttle

We frequently have to overcome what is commonly referred to as a "broken heart" when a cherished relationship ends. The process may be slow and painful, but it will pass and help you recover. In the meantime, you can use it as an opportunity to learn more about your wants and needs, which will help you develop and strengthen healthy coping skills that you can use in future relationships and get through this one's end. You are not imagining if you feel as though your physical heart is actually hurting: Broken heart syndrome, also known as stress-induced cardiomyopathy, can be brought on by your body's flood of stress hormones in response to your emotions. An irregular heartbeat, chest pain, and shortness of breath are all signs of this physical condition. You may even experience the sensation of having a heart attack.We frequently have to overcome what is commonly referred to as a "broken heart" when a cherished relationship ends. The process may be slow and painful, but it will pass and help you recover. In the meantime, you can use it as an opportunity to learn more about your wants and needs, which will help you develop and strengthen healthy coping skills that you can use in future relationships and get through this one's end. You are not imagining if you feel as though your physical heart is actually hurting: Broken heart syndrome, also known as stress-induced cardiomyopathy, can be brought on by your body's flood of stress hormones in response to your emotions. An irregular heartbeat, chest pain, and shortness of breath are all signs of this physical condition. You may even experience the sensation of having a heart attack.

• Format: Paperback
• Language: English
• ISBN: B0BMSN6PHD
• ISBN13: 9798364467386
• Release Date: November 2022
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"