Healing & Harmony Workbook And Journal: Let's Heal Together

By Shantelle Evans

Reclaim Your Life. Rewrite Your Story."Healing & Harmony" is a roadmap for survivors ready to move from surviving to thriving. Inside, you'll discover:* Powerful journaling prompts* to process trauma and release its grip on your life.*Creative exercises* to cultivate self-compassion and build resilience.*Practical strategies* for managing triggers, setting boundaries, and reclaiming your power.This interactive workbook and journal is your guide to healing, growth, and transformation.

• Format: Paperback
• Language: English
• ISBN: 1956690093
• ISBN13: 9781956690095
• Release Date: September 2024
• Publisher: Write Now Publishing Inc.
• Length: 214 Pages
• Dimensions: 11.0" x 0.5" x 8.5"