Heal Yourself: What To Do And How To Do It is a self-help book written by Carl Horton Pierce, first published in 1947. The book is aimed at individuals who are seeking ways to improve their health and well-being. Pierce provides a comprehensive guide on how to heal oneself by adopting a holistic approach that encompasses physical, mental, and spiritual aspects of health.The book is divided into three parts. The first part discusses the importance of self-healing and the role of the mind in the healing process. Pierce emphasizes the need for positive thinking, visualization, and affirmations to promote healing. He also provides practical tips on how to relax, meditate, and manage stress.The second part of the book focuses on physical healing. Pierce covers a range of topics, including nutrition, exercise, and natural remedies. He emphasizes the importance of a balanced diet, regular exercise, and getting enough sleep. He also provides information on various natural remedies, such as herbs, vitamins, and minerals, that can be used to treat a range of health conditions.The third part of the book explores spiritual healing. Pierce discusses the importance of connecting with one's inner self and developing a sense of purpose and meaning in life. He provides guidance on how to cultivate a spiritual practice, such as prayer, meditation, or yoga, to promote healing and well-being.Overall, Heal Yourself: What To Do And How To Do It is a comprehensive guide to self-healing that provides practical tips and advice on how to improve one's physical, mental, and spiritual health. It is a timeless classic that continues to be relevant and helpful to readers seeking to improve their overall well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
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