Heal from Trauma Workbook: 55 Reflective Prompts to Overcome Past Hurts, Anxiety, Negative Emotions and Create the Future You Desire

By Gabby King

Are you ready to break free from the chains of trauma and embark on a journey of healing and self-discovery? The "Heal from Trauma Workbook" is a veritable tool towards reclaiming your life. Imagine... What if you could finally release the weight of the past? What if you could heal the wounds that have held you back for far too long? What if you could find the strength within to rise above your pain and create a brighter future? In this captivating workbook, we invite you to embark on a transformative adventure. You can picture a world where you feel empowered, and you are no longer defined by your trauma. Benefits of the "Heal from Trauma Workbook": Gain a deeper understanding of the traumatic event and its impact on your life. Helps you in your quest to heal from past hurts Explore and process your emotions in a safe and supportive environment. Build resilience and learn healthy coping mechanisms to navigate challenges. Cultivate self-compassion and develop a positive self-image. Rebuild trust in yourself and in your relationships. Create a meaningful future filled with purpose, joy, and personal growth. Don't wait any longer. Take that first step towards healing and claim your copy of the "Heal from Trauma Workbook" today, and unlock the door to a life filled with hope, resilience, and authentic happiness. Perfect as a gift for yourself or a loved one who deserves to heal and thrive.

• Format: Paperback
• Language: English
• ISBN: B0C9S7FW4P
• ISBN13: 9798850239770
• Release Date: June 2023
• Publisher: Independently published
• Length: 68 Pages
• Dimensions: 9.0" x 0.2" x 6.0"