Head to Heart: Mindfulness Moments for Every Day

by Jenifer Madson

Book Overview

"Madson captures the heart of the simple. These daily thoughts can emphatically change any moment in any one's life. Each day's suggestion is captured in the simplicity of the thought; making it magical, joyful, meaningful and doable. I loved it. All of it. You will too." --Karen Casey, PhD, author of The Good Stuff from Growing Up in a Dysfunctional Family", www.womensspirituality.com

Head to Heart gently guides us to cultivate (and sustain)...

• Format: Paperback
• Language: English
• ISBN: 1573245984
• ISBN13: 9781573245982
• Release Date: May 2014
• Publisher: Conari Press
• Length: 242 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 5.1" x 7.1"