Darren Saunders is a Psychotherapist, a practising Buddhist, and a lifelong searcher into the nature of the mind and human experience. His work is grounded in years of sitting with people in their most vulnerable moments, listening to the ways we suffer, and exploring the patterns that hold us there. This book is not just theory; it is drawn from lived practice, both personal and professional. Darren weaves together insights from psychotherapy, Buddhist philosophy, and his own ongoing search for clarity, offering readers a way of seeing that gently but radically shifts how we relate to life's challenges.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.