Have a Bowl of Intestinal-Boosting Soup Every Day [Chinese]

By Toshiko Okuzono

Simple and easy-to-make soup recipes to help you regulate your gut environment and effortlessly boost your immunity! Use the natural power of fermented foods, fiber, and oligosaccharides to give yourself the most effortless repair after a busy day. The gut is the body's immune barrier, and soups indirectly boost immunity by nourishing the gut. This book offers a rich variety of "Gut-Boosting Soup" recipes, divided into six parts, covering themes such as vegetables, protein, weight loss, and healing, with each soup focusing on gut health. Highlights include: quick microwave cooking, pre-preparation techniques, and convenient methods for making stock without simmering. Enjoy a bowl of gut-boosting soup every day, starting with simple...

• Format: Paperback
• Language: Chinese
• ISBN: 6264520276
• ISBN13: 9786264520270
• Release Date: June 2026
• Publisher: Bu Ke Wen Hua