Writing in a journal is often something we're told to do to help us improve our mood or get to a happier place. But for some of us, staring at a blank page can be pretty darn stressful.
So if you'd like to journal, but sometimes (or always) struggle to begin, here's a solution: an interactive, prompted journal.
Here you'll find just over 90 days worth of journal entry beginnings that will inspire you to finish a journal page. Each one is geared toward helping you get into a better place, a happier place, than you were before you started. Why?
Because being happy matters.
When we're happy, we're more resilient. We solve problems better. Stress has a weaker impact on us. We get along with other people more easily. We just handle life better when we're happy. Besides, life is more fun when we're happy.
And we all could use a little more fun in our lives, right?