
Happiness is all around us there to be found and there to be constructed. From techniques ranging from thought work to physical movement, author Gail Hayes, MA, helps readers learn and understand that we can choose happiness at almost all times in life...

Happiness is all around us there to be found and there to be constructed. From techniques ranging from thought work to physical movement, author Gail Hayes, MA, helps readers learn and understand that we can choose happiness at almost all times in life...