Happiness Sold Separately

By J D Stark

"I always heard that money was not the key to happiness but I figured if I made enough money, I could get the key made."

For most people, and especially for people whose brains work differently, money was never really a math problem. It's a fear problem wearing a math problem's clothes.

Happiness Sold Separately is a practical, honest guide for anyone who avoids money, especially readers with ADHD. It was written by someone who grew up watching their parents go bankrupt, filed for bankruptcy at forty-four, and learned they had ADHD only when a therapist mentioned it in passing. It doesn't lecture. It shows you how to stay in the room with money long enough for the practical part to work.

You'll follow two readers through the year. Renata manages a retail store and has never once tracked her spending, because looking feels worse than not knowing. Grant has plenty of money, plenty of anxiety, and a habit of handing every decision to his spouse.

Along the way, you'll learn how to:

Notice, name, and step past the fear that shows up when you open your bank accountTrack a month of spending with no judgment, then sort it into categories that fit your real lifeMake one small change that actually sticksPick avalanche or snowball for your debt, and build a starter emergency fund firstOpen the right accounts in the right order and invest simply, without checking every dayUse the Return Window to come back fast when the system breaksTalk about money with your partner, and give your kids a seat at the table

Every chapter has a "Where My Brain Would Have Gone" box for ADHD readers, and the appendix includes 16 one-page worksheets.

This isn't a book about getting rich. It's about learning not to look away.

• Format: Paperback
• Language: English
• ISBN: B0HP1C21TL
• ISBN13: 9798182941150
• Release Date: October 2026
• Publisher: J. D. Stark
• Length: 116 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"