Happiness: Mastering the 5gs for an Enhanced You

By Alvin Ng Lai Oon

Happiness: Mastering the 5Gs for an Enhanced You is all about the small, powerful, yet simple steps to spark joy in your everyday life. The book introduces you to five transformative concepts - all starting with the letter "G". These five practices are packed with mindfulness and fulfilment, but also backed by scientific discoveries and real-life experiences.

• Format: Paperback
• Language: English
• ISBN: 6297646295
• ISBN13: 9786297646299
• Release Date: May 2025
• Publisher: Sunway University Press
• Length: 200 Pages