Happiness is a difficult term to define, since people can be happy for different reasons. . To achieve happiness, man must first conquer himself and then the world in which he lives. . The Dalai Lama speaks to us about the art of happiness, teaching us that we must look for it within ourselves and not in external sources such as wealth. . Yale happiness professor says anxiety is related to our ability to achieve happiness . President Harold B. Lee also taught the importance of following the Savior's example as we strive for perfection.
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