Hapkido Book 2 Basic Techniques part 1

By Daniel Pinkowski

Hapkido Book 2: Basic Techniques - Part 1

Hapkido Book 2: Basic Techniques - Part 1 continues the beginner's journey from foundational training into the practical movements and striking methods of Hapkido.

Written by Grandmaster Daniel Pinkowski, this instructional guide introduces students to defensive positioning, footwork, distance, timing, blocking, redirection, punching, open-hand strikes, forearm techniques, elbow strikes, hammer-fist strikes, and safe pad training. Each lesson emphasizes correct body alignment, balance, controlled breathing, protective guarding, and immediate recovery after every technique.

Readers will learn how to:

Maintain a balanced defensive stanceMove forward, backward, sideways, and diagonallyUse circular movement and angles instead of strengthRecognize distance, timing, and an attacker's movementMove safely off the line of attackPerform basic blocks, parries, and deflectionsForm a proper fist and protect the thumbPractice straight, reverse, vertical, back-fist, and one-knuckle punchesUse palm-heel, knife-hand, inner knife-hand, tiger-mouth, spear-hand, and half-spear-hand formationsPerform controlled forearm, elbow, and hammer-fist strikesSelect safe training targets and equipmentPractice beginner focus-pad drills safelyReturn immediately to guard after every movement

Safety is central throughout the book. Concentrated hand techniques are presented as formation and accuracy exercises-not power strikes-and partner drills emphasize communication, light contact, proper equipment, and qualified instructor supervision.

Designed for new Hapkido students, martial arts instructors, and anyone interested in practical Korean self-defense, this book provides a structured bridge between basic foundations and more advanced defensive skills.

Hapkido Book 2: Basic Techniques - Part 1 teaches an essential principle: effective technique does not depend on brute strength. It grows from balance, timing, proper angles, coordinated movement, disciplined practice, and control.

• Format: Paperback
• Language: English
• ISBN: B0HG9TK4FR
• ISBN13: 9798194566730
• Release Date: August 2026
• Publisher: Independently published
• Length: 444 Pages
• Weight: 2.27 lbs.
• Dimensions: 11.0" x 1.0" x 8.5"