Hacking Humanity: Innovations for a Healthier Life

By: Lewington, Lara

'This is the bible for living a HEALTHIER life' DAVINA MCCALL bestselling author and host of Begin Again

AS SEEN ON 'SUNDAY BRUNCH' AND 'THIS MORNING'

DISCOVER HOW NEW TECHNOLOGY CAN MAKE YOU HEALTHIER FOR LONGER

In Hacking Humanity, technology journalist Lara Lewington takes us to the cutting edge of scientific research to demystify how new innovations are transforming our healthcare for the better.

Drawing us into the science behind the world's healthiest people, from the Blue Zones to Silicon Valley, while experimenting with the new technology already available, she examines the real challenges ahead and how we can overcome them.

This holds the power to significantly increase the amount of time we spend living in good health - and may boost our lifespans in the process too.

Discover how you can harness the power of data to start improving and protecting your future health right now, and learn how the world's leading experts are developing technologies that will help us all enjoy more of our lives in the years to come.

'No-one explains cutting edge technology more clearly than Lara' LORRAINE KELLY
'Absolutely brilliant' JEREMY VINE
'Brilliantly written ... separates the nonsense from the evidence' RUSSELL FOSTER, bestselling author of Life Time
'Extraordinarily helpful' DAMIAN HUGHES, bestselling author and host of High Performance

• Format: Paperback
• Language: English
• ISBN: 0753561158
• ISBN13: 9780753561157
• Release Date: March 2026
• Publisher: Random House (UK)
• Length: 304 Pages
• Weight: 0.81 lbs.