Many of us deal with anxiety, depression or lack of motivation. It can be hard for us to make that next step to better our lives. Especially, when we've been in drought for so long. That is what this book will help you with.Taking that next step. We all have habits some good and others not so good, but habits are apart of being human. So why not form habitats that will lead to the best us we can be. After reading this book you will have better life habits, better self-esteem, and also potentially be healthier and more productive. Success equals process plus mindset. This book will help jump start your mindset to speed up your process towards success. So sit back relax....just kidding actually get up! get out ! and do something!