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Paperback Habits of the Disciplined: Stop Procrastination, Boost Your Productivity, and Practice Mindfulness: Positive Changes for Your Mind and Soul Book

ISBN: 1798435764

ISBN13: 9781798435762

Habits of the Disciplined: Stop Procrastination, Boost Your Productivity, and Practice Mindfulness: Positive Changes for Your Mind and Soul

Do you set goals but constantly fail to reach them? Feel wired for inevitable failure?
Achieving goals is not a matter of resilience, willpower or strength of character but something much more pragmatic and boring: habits. Other approaches might be more exciting and motivating. They keep you up at night and shift your focus during the day. Habits, on the other hand, are automatized repetitive actions. No one daydreams of brushing their teeth...

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Format: Paperback

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