Habits of a Happy Brain: The Only two Books You will Ever need to Discover what Neuroscience Says about Habit Formation, to Build Strong Habits

By Richard Cross

If you want to hack your brain and build strong habits to succeed in every area of your life, then keep reading.The first step is always awareness. If you know how something works, then you can change it.How many times have you tried to change your habits without succeeding? How many times have you tried to change your life without getting the results you want?You only can change things you understand, so...If you know how your brain works, then you can change it Understanding how your brain works can give you a big boost in achieving your personal growth goals because when you know how something works, you are more willing to make a change and be committed to it.Knowledge is power These two books, 121 Habits of Successful People and Habits and Brain Mutations, explore habits, why your brain likes to take our routines and tasks and turn them into habits, and which habits will get you extraordinary results.Some of the things discussed in this bundle include: The basics of habitsHow habits formWhy these habits formHow the brain makes and breaks a habitHow the brain is able to control our habits How to gain a high level of energyHow to plan and work in a teamHow to get esteem and love from other peopleIn these two books you can learnWhat happens inside the brain when new habits are formingAll about the law of hypnotic rhythm and why it is important in habit formationThe importance of triggers and rewards when we are forming or breaking habitsTechniques to help you finally break bad habitsHow repetition can be used to help you form positive habits in the brainHow to identify the area in your life in which you'd like to change somethingHow to identify in which sub-area of your life you'll have to focusHow to select which habits you must build for fast changeAnd all of this informations can help you: Even if you're not a doctorEven if you're not a neuroscientistEven if you've never studied habit formation beforeEven if you've failed to change in the pastEven if you don't believe you can do itThis is your chance to make a big change.Click the BUY NOW button at the top right of this page P.S. BONUS INSIDE Purchasing this book you will be able to access for free at the exclusive Richard Cross course "How to succeed in 30 days".

• Format: Paperback
• Language: English
• ISBN: 1099115442
• ISBN13: 9781099115448
• Release Date: May 2019
• Publisher: Independently Published
• Length: 248 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"