Habits and Focus: Principles of Success for Avoiding Procrastination and Achieving Bigger Results in Less Time

By Richard Cross

If you are looking for a proven path to avoid procrastination and achieve your goals in less time, then keep reading.

Procrastination is a very bad habit. We all probably know that we shouldn't procrastinate, but sometimes we just do it anyways.

Sometimes procrastination makes us feel better for a moment, but the reality is that this behavior will lead to failure.

If you keep telling yourself "Hey, it's okay, I can do it tomorrow," then over time you won't achieve your long term goals.

If you want to succeed, then you have to be committed to doing what you need to do, even if you don't like it.

But it's not always so easy.

Everything starts with understanding procrastination

If you want to turn your dreams into reality, then you need a roadmap. If you understand exactly what procrastination is and why people do it, then you can start to change your life.

In this book you'll discover:

what procrastination is and why people do itwhy procrastination is not only a problem, but something biggerhow to permanently stop yourself from procrastinatinghow you can achieve your goals in less time thanks to focusWhat science says

In this book, you'll find many scientific references about what happens in your brain when you procrastinate and what happens when you build a new habit.

Understanding the biological principles of your behaviour helps you take control of your decisions.

Focus on what works

Once you have understood the basics of procrastination, you can start to build new strong habits and focus on what can lead you to success.

And you can do this:

even if you are a serial procrastinatoreven if you think that you can never changeeven if you think you have no time for change

Start today to build the life you deserve!

Click the BUY NOW button at the top right of this page!

P.S. BONUS INSIDE! Purchase this book to get free access to the exclusive Richard Cross course "How to Succeed in 30 Days."

• Format: Paperback
• Language: English
• ISBN: 1090962916
• ISBN13: 9781090962911
• Release Date: March 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"