Habit Change Required For Breaking Bad Habit: Proven Habit Change Method To Build Good Habits And Break Bad Ones

By Dr Lilian Jena

Are you happy with your life right now? Do you have what you want? Your habits describe you as a person, and they are responsible for all the stuff you've got and don't have in your life right now. You may not know this, but this is a valid assertion.With this powerful guide, you'll be able to break those bad habits that don't help the life you want and develop new habits that will inspire you to make a positive change. It's not going to be an easy road, because breaking the habits you've had for a long time is going to be difficult. Forming new patterns for your life is also very tricky.It's not going to be an easy road, because breaking the habits you've had for a long time is going to be difficult.Getting rid of your bad habits is going to completely free you. It's a wonderful feeling to change something that's been holding you back for a long time.Forming new empowering behaviors would also be a fantastic experience for you and make you more confident about the future.With this book, you'll learn how habits work and how they're formed.You will also learn: -The 3 R's neurological loop and the time that it takes to make changes to habits-To break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change -How you can change your life for the better with the power of habit -Habits of highly effective people-And much more This book is a must-read, and it will usher you into a new kind of life that you have always dreamt of, and help you get rid of all the bad habits and addictions that you have struggled all your life to get rid of.

• Format: Paperback
• Language: English
• ISBN: B08KGBF273
• ISBN13: 9798691939648
• Release Date: September 2020
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"