Habit Breaker: Why You Keep Sabotaging Yourself and How to Break the Cycle

By William Granton

Struggling to stay consistent, even when you know exactly what to do?

If you keep procrastinating, quitting halfway, or falling back into the same patterns, the problem is not lack of discipline. It is self-sabotage.

Habit Breaker: Why You Keep Sabotaging Yourself and How to Break the Cycle is a practical guide designed to help you understand and stop the patterns that are holding you back.

This book will help you:

Stop self sabotaging behaviors that interrupt your progressBreak self sabotage habits that keep repeatingRecognize and change self destructive habitsTake control of your actions in the moment they start to slipBuild simple systems that support long-term consistency

Instead of relying on motivation, this book shows you how to work with the underlying structure of your habits so change becomes easier to maintain.

Inside, you will learn:

Why you keep repeating the same behaviorsWhat triggers your habits and how to manage themHow to replace negative patterns with better onesHow to stay consistent even when motivation is low

If you are looking for a clear and practical way to stop self sabotaging and build better habits, this book provides a structured approach you can apply immediately.

Take control of your habits. Take control of your results.

Buy now and start breaking the cycle today.

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• Format: Paperback
• Language: English
• ISBN: B0GWMCD4N8
• ISBN13: 9798255594719
• Release Date: April 2026
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"