Gym warrior: Workouts log book

By Katarzyna Ewa Adamus

Perfect workouts' log book for a real gym warrior. There is 16 weeks of trainings logs in this log book. There is also place to keep track of meals details. This one is left to fill in as you wish - either as calories amount, or you can write down different data. In the beginning of the month you can find also tables to check your progress and set goals. There is also place for your notes.

• Format: Paperback
• Language: English
• ISBN: 1912831023
• ISBN13: 9781912831029
• Release Date: January 2019
• Publisher: 161 Days
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"