GUTS & GLUTEN: A STEP-BY STEP GUIDE TO GLUTEN-FREE LIVING

By Rachel Toon

This book is designed to remove all the confusion and anxiety that comes along with transitioning to a gluten-free lifestyle. No longer do you have to worry about the next step to take in your journey. Inside you will find:11 essential steps to succeed at the gluten-free lifestyle, how to effectively read food labels, education on over 35 alternative gluten-free flours, a 1-week gluten-free sample meal plan, a multitude of cooking tips and recipes, and so much more. You will have a resource that continues to feed into your life for years to come.

• Format: Paperback
• Language: English
• ISBN: 179858347X
• ISBN13: 9781798583470
• Release Date: March 2019
• Publisher: Independently published
• Length: 150 Pages
• Weight: 0.78 lbs.
• Dimensions: 10.0" x 0.3" x 7.0"