Gut Vibes Only: How a Healthy Gut Can Boost Your Mood and Mind

By Zoe Green

Boost Your Mood with Every Bite - Discover the Gut Health Secret

Feeling blah or stressed? Your gut might hold the key to a brighter you Gut Vibes Only dives into the trending science of the gut-brain connection, showing how a healthy gut can lift your mood, sharpen your mind, and banish bloating. Inspired by TikTok's viral #GutTok movement, this fun, easy guide by nutritionist Zoe Green makes wellness feel like a vibe, not a chore.

Inside, you'll find:

Simple tips to fuel your gut with feel-good foods like fiber and fermented goodies.The 30-Day Gut Glow Challenge - a step-by-step plan to kickstart your journey.Science-backed hacks to reduce anxiety and boost energy, no fad diets needed
Perfect for Gen Z and Millennials craving practical health advice with a Social Media twist. Ready to glow from the inside out? Grab Gut Vibes Only and vibe higher today

• Format: Paperback
• Language: English
• ISBN: B0DY5C1CP2
• ISBN13: 9798311624503
• Release Date: February 2025
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"