Guided Visualizations For A Stress - Free Day

By Denise L. Gadreau

Set off on a visual journey of beautiful photographs and visualizations by the author, Denise Gadreau.This book is designed to help one un-focus from a busy mind, day or activities. Just a few minutes a day can put you into that ahhhhh moment.Try it and learn to de-stress your body, mind and spirit. Everyone sometimes needs a little guidance to help them on their journey to be completely in a stress relief mode. See you on the road to a wonderful stress-free day!

• Format: Paperback
• Language: English
• ISBN: 1492956511
• ISBN13: 9781492956518
• Release Date: October 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.61 lbs.
• Dimensions: 8.5" x 0.3" x 8.5"